Hammer & Chisel | Week 2 Review

It's subtle. Verrrrrry subtle.
My weight hasn't changed at all.
Measurements on the left were taken Dec 10 and then again today, January 16, 2016.

I started Hammer & Chisel Jan 1st but didn't take new measurements and I'm pretty sure all the wine and treats I had between Dec 10 and Jan 1 meant I'd gone up a bit. 

This week's successes --
Shakeo every single day ☑
5 days of workouts ☑
Lost inches in waist ☑
Jeans fit a little better ☑ but are still tight in the legs. I've never had muscular legs! 

Measurements⤵
Chest 35.75 --->35.25
R arm 11.75 --->12
L arm 11.25--->11.75
Waist 35.5 --->33
Hips 38.25 --->37.25
R thigh 20.75 --->23.3
L thigh 21.75 --->23
Total 175 --->175.55

Areas I know I can improve -
More water, better nutrition and increase the weight I'm using!
I hope to see more inches lost in the weeks to come.

I'm excited to get through week three. Even though I'm about 2 days behind the schedule I refuse to get hung up on that. 5 days of exercise a week is a big deal for me and it's something I've done consistently in 2016. I'm hoping this habit I'm forming is on I can keep around the remaining 50 weeks of the year.

If you are curious about The Master's Hammer & Chisel, send me a message on my Facebook page. I'd love to answer your questions.